In this episode I share my experience of dancing with shame and melding into a flow that was free of striving to make it something it wasn't.  It was painful.  It was awkward.  It was lonely but I didn't feel alone.  Did I mention that all this happened in the presence of Brene Brown herself, the Queen of Shame research?

On the other side of this messy shame struggle I opened my heart to the healing process of remembering WHO I AM.  

One of the many takeaways. My playing small does not serve anyone - not myself, not you and most certainly not the world.  It's actually the opposite.  When I rise into my beauty and power, I inspire other women to do the same.  That means one thing.  Time to build a bigger effin stage so we can all rise together and share our collective courage with the world.   

Find a comfortable spot, push play and settle in.